Valuable Insights
In the wake of my daughters passing, the world I knew became a foreign landscape. Amidst the pain, I noticed a chasm growing between me and those I once felt close to. People around me discussed mundane things – office politics, weekend plans, weather, latest TV shows –...
One question I often encounter in my work as a coach is, “How do I know who to turn to for support?” or “I don’t know how to support my sister, because I feel my grief is stronger, but how can I tell her?” These questions, and many others like them, are all too...
The Day Numbness Became My Refuge
When my daughter died, I felt the most pain I've ever felt in my life, and at a point my subconscious must have taken over to protect me, and I went numb. It wasn’t just an emotional shutdown; it was a retreat, a survival instinct kicking...
Embracing the Unthinkable
Life often presents us with journeys we never planned to embark on. For many, one of the most daunting of these is the journey through grief. That has definitely been true for me. But what if I told you that within the depths of grief lies the potential for profound...
Quote: "The greatest thing in the world is to know how to belong to oneself." - Michel de Montaigne
Introduction:
Ever tried stepping away from a pesky computer issue, only to find that it magically resolved itself upon return? Sometimes, we're like those computers. The hectic...
"Everyone you meet is fighting a battle you know nothing about. Be kind. Always." — Robin Williams
Life is like the surface of a vast ocean. Above, the water might appear calm and serene, but beneath lies a world of unseen currents, mysterious depths, and hidden dangers. Just as in life, we...
Behind the confident smile, the decisive actions, and the inspiring speeches, leaders often carry a weight that few can truly understand. Entrusted with the dreams, hopes, and well-being of many, they stand strong, seemingly unshaken. Yet, beneath that facade of strength, they, too, have their...
In every leader's journey, there come times when personal challenges overshadow professional responsibilities. These moments define, test, and often reshape the individuals behind the titles. The intricate dance between personal upheaval and professional integrity is one that every leader,...
In the fast-paced world of business, where Leaders are constantly striving for excellence, personal vulnerabilities can often feel like hindrances. But what if I told you that these vulnerabilities, these personal stories of resilience, are your unique strengths?
It's easy to compartmentalize our...
When you are at the helm of a business, personal challenges can often seem like insurmountable hurdles on your path to success. As a CEO or a thought leader, you might find yourself grappling with the dichotomy of maintaining an outward appearance of control and strength while navigating personal...
High-performing CEOs and thought leaders are no strangers to the pressures and demands of leadership. Amidst the pursuit of business growth, many encounter personal trials and even trauma that can leave profound effects. In this unique space, where professional achievement intertwines with...
Life is a delicate balance of complexities. There are moments of joy, periods of sorrow, peaks of success, and valleys of challenges. During trying times, maintaining this balance can feel particularly overwhelming. However, it's during these times that balance becomes even more crucial.
Here are...
Grief, the piercing emotional response to loss, is a universal human experience. Yet, it remains one of the most misunderstood and isolating journeys many of us will ever undertake. As much as grief is a shared experience, each of our encounters with it is uniquely personal and complex,...
